MEET THE FOUNDER

Michael Bougades

About Mike

Mike has dedicated his practice to helping high-achievers unlock their full potential through Holistic Lifestyle Optimization for the past decade.

As a holistic health coach with 10 years of experience, he specializes in working with performers and executives who are ready to elevate their energy, sharpen their focus, and enhance their overall health through sustainable lifestyle changes.


His Approach

He believes in making small, incremental changes that create lasting results. By focusing on practical, sustainable adjustments to daily routines, he can achieve remarkable improvements in his clients' energy, focus, and overall performance.


Who He Works With

From busy executives to creative performers, Mike supports driven individuals who are seeking that extra edge in their personal and professional lives. His clients are committed to their growth and ready to invest in their well-being.


What Sets Him Apart

His methodology combines evidence-based practices with personalized attention.

Mike doesn't believe in one-size-fits-all solutions - instead, drawing from a decade of experience, he takes a uniquely integrated approach to health coaching. Rather than pushing drastic lifestyle overhauls, he helps clients identify the small, strategic changes that yield the biggest results. His background working with high-performers has taught him that success comes from sustainable habits that fit naturally into existing routines.


Whether someone is looking to boost their professional performance, enhance their creative output, or simply feel more energized throughout their day, Mike is there to support their journey toward optimal health and peak performance.

Click the link below if you're ready to take the first steps to transform your Energy, Focus and mental clarity. Mike can't wait to see you on the other side!

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